honey mama’s recipe

by

Honey Mama’s recipe is a delicious and healthy dessert made from raw honey, nuts, coconut oil, cocoa powder, and other wholesome ingredients. Here’s a step-by-step guide to making Honey Mama’s recipe:

Ingredients of honey mama’s recipe

  • 1 cup raw honey
  • 1/2 cup coconut oil
  • 1/2 cup cocoa powder
  • 1/2 cup almond meal
  • 1/2 cup shredded unsweetened coconut
  • 1/2 cup chopped nuts (such as almonds, pecans, or hazelnuts)
  • 1 tsp vanilla extract
  • A pinch of sea salt
honey mama's recipe
honey mama’s recipe

Instructions honey mama’s recipe

  1. Combine the raw honey, coconut oil, and vanilla extract in a large mixing bowl. Use a whisk or electric mixer to blend until smooth and creamy.
  2. Add the cocoa powder and sea salt to the bowl, and stir until well combined.
  3. Add the almond meal, shredded coconut, and chopped nuts to the bowl, and mix until all the ingredients are evenly distributed.
  4. Line a baking sheet or container with parchment paper. Scoop the mixture onto the paper in small, round clusters or balls. Use your hands to shape and flatten the groups, ensuring they are evenly sized.
  5. Place the baking sheet in the fridge or freezer to let the clusters firm up. This should take about 30 minutes in the freezer or an hour in the refrigerator.
  6. Once the clusters have firmed up, remove them from the fridge or freezer and transfer them to an airtight container for storage. You can store the groups in the refrigerator or freezer for several weeks.
  7. To serve, take the clusters out of the fridge or freezer and let them sit at room temperature for a few minutes to soften. Enjoy your delicious and healthy Honey Mama’s collections as a sweet and satisfying snack or dessert!

nutrition fact of honey mama’s recipe

Here are the estimated nutrition facts for Honey Mama’s recipe per serving (based on 12 servings):

Calories245
Total Fat18g
Saturated Fat10g
Trans Fat0g
Cholesterol0mg
Sodium30mg
Total Carbohydrates23g
Dietary Fiber3g
Sugars18g
Protein2g

It’s important to note that the exact nutrition facts may vary depending on the specific ingredients and quantities used in the recipe. Additionally, these nutrition facts are only estimates and may not be 100% accurate.