Indulge in the delightful harmony of flavors with our Hot Prawn Salad with Fruit Cocktail recipe. This vibrant and refreshing dish combines succulent prawns with the sweetness of a fruit cocktail, creating a tantalizing balance that’s perfect for any occasion.
Whether served as an appetizer, light lunch, or even a main course, this salad is a feast for both the eyes and the palate. Let’s dive into a culinary journey that’s sure to leave your taste buds dancing!
Ingredients:
(Serves 4)
- 1 pound (450g) large prawns, peeled and deveined
- 1 can (14 ounces) fruit cocktail, drained
- 1 cup mixed salad greens
- 1/2 red bell pepper, thinly sliced
- 1/2 yellow bell pepper, thinly sliced
- 1/4 red onion, thinly sliced
- 1/4 cup chopped fresh cilantro
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper (adjust to taste)
- Salt and pepper to taste
- Juice of 1 lemon

For the Dressing:
- 2 tablespoons olive oil
- 1 tablespoon honey
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions:
Prepare the Prawns:
In a bowl, combine the prawns, olive oil, minced garlic, paprika, cayenne pepper, salt, and pepper.
Heat a pan over medium-high heat. Add the prawns and cook for about 2-3 minutes on each side or until they turn pink and opaque. Set aside.
Prepare the Dressing:
In a small bowl, whisk together the olive oil, honey, lemon juice, salt, and pepper. Set aside.
Assemble the Salad:
In a large bowl, combine the mixed salad greens, drained fruit cocktail, sliced bell peppers, red onion, and chopped cilantro.
Add the Prawns:
Gently toss the cooked prawns with the salad mixture.
Drizzle the Dressing:
Pour the dressing over the salad and toss gently to coat all the ingredients.
Serve:
Divide the salad into individual serving plates.
Squeeze fresh lemon juice over each portion for an extra burst of flavor.
Enjoy your delightful Hot Prawn Salad with Fruit Cocktail, a harmonious blend of seafood, fruits, and vegetables that’s as nutritious as it is delicious!
Nutrition Facts:
(Values are approximate and may vary based on serving size and specific ingredients used.)
- Calories: 250 kcal
- Protein: 18g
- Carbohydrates: 30g
- Dietary Fiber: 3g
- Sugars: 15g
- Fat: 6g
- Saturated Fat: 1g
- Cholesterol: 150mg
- Sodium: 400mg
- Vitamin C: 40% DV
- Vitamin A: 20% DV
- Iron: 10% DV