Exploring the treasures of the ocean through culinary creations often leads to discovering exquisite flavors that awaken the senses. The Jaggal clam, renowned for its tender and succulent meat, takes center stage in this blog post as we delve into a delectable Jaggal Clam Meat recipe.
Join us on a journey to uncover the rich flavors of the sea and the artistry of transforming this prized ingredient into a culinary masterpiece.
Ingredients of Jaggal clam meat recipe
- 1 pound Jaggal Clam Meat, rinsed and drained
- 1 tablespoon olive oil
- 1 tablespoon butter
- 2 garlic cloves, minced
- 1/4 teaspoon red pepper flakes
- 1/4 cup white wine
- 1 tablespoon lemon juice
- Salt and black pepper to taste
- Fresh parsley, chopped for garnish
Instructions Jaggal clam meat recipe
- Heat olive oil and butter in a large skillet over medium-high heat.
- Add garlic, and red pepper flakes, and sauté for 30 seconds until fragrant.
- Add Jaggal Clam Meat, white wine, lemon juice, salt, and black pepper. Stir to combine.
- Cover the skillet and cook for 3-5 minutes or until the clams open.
- Remove the skillet from the heat and discard any unopened clams.
- Garnish with fresh parsley and serve hot.
Nutrition Facts (per serving of 4):
| Calories | 188 kcal |
| Fat | 8 g |
| Saturated Fat | 3 g |
| Cholesterol | 94 mg |
| Sodium | 369 mg |
| Carbohydrates | 4 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Protein | 21 g |
Jaggal Clam Meat is an excellent source of protein, low in calories and fat. It contains vitamins and minerals, including iron, vitamin B12, and selenium. However, it is high in sodium, so it is essential to monitor your sodium intake if you are on a low-sodium diet.
