Jitter juice recipe is a recipe that helps people who want to keep their energy up, stay awake or just have a little extra help with focus. It is a mixture of a lot of yummy ingredients that gives you enough energy to keep going throughout the day. The jitter juice recipe includes a lot of different nutritional supplements and healthy foods that are easy to find and inexpensive.
It also has several variations that allow one to customize it according to their needs. The main advantage is its versatility because it can be tailored for anyone who is looking for just the right balance of nutrients and taste, including vegans, vegetarians, or those on gluten-free diets.
How to make a jitter juice recipe?
Preparation Time: 5 minutes
Cooking Time: 3 minutes
Servings: 1
Difficulty: Easy
Ingredients for jitter juice recipe
- 1/2 cup orange juice (mandarin, navel, or pink)
- 50g sugar
- 1 teaspoon lemon juice
- 2 teaspoons corn syrup
- 1/8 teaspoon salt
- 1 dash cinnamon (optional)
- Ice cubes.
Directions for jitter juice recipe
Step 1: Mix the ingredients in the blender until they reach a smooth consistency. You may need to add more sugar if it’s too thick or less if it’s too thin or watery.
Step 2: Add ice cubes and stir briefly.
Step 3: Garnish with cinnamon and serve immediately.
To store, keep jitter juice in an airtight container in the refrigerator for up to 4 days or freeze for up to 4 months.
Notes
To cut down on the calories, use diet orange and Diet lemon juices. To make the jitter juice recipe with a sweeter taste you can add more sugar. If you want a more tangy taste, add more lemon juice. Add ice cubes and stir briefly until blended. Garnish with cinnamon and serve immediately.
Nutrition Facts of jitter juice recipe
- Calories: 50;
- Total Fat: 0.5 g;
- protein: 1 g;
- Total carbohydrates: 10 g.
Best 5 Nutritional benefits of the jitter juice recipe
1. It contains a high level of carbohydrates which are important for energy production.
2. It also contains protein and some good fats.
3. vitamin C content helps to strengthen the immune system, reduce cardiovascular disease and prevent cancer, colds, and flu.
4. Vitamin B6 is important for the proper functioning of the hormonal system, metabolism regulation, and brain function.
5. Vitamins B1, B2, and B3 help regulate the nervous system functions, manage stress levels, and maintain healthy skin.
6. Is the Jitter juice recipe good for everybody?
7. It is for vegetarians and vegans.
8. It is for those on gluten-free diets.
9. It is for those on low-fat, low-calorie, low-sodium, and diabetic diets.
10. It is for those who want to lose weight as it has only 50 calories per serving.
Is the jitter juice recipe safe?
Medically, the jitter juice recipe is safe because it contains only 10g of carbohydrates which are very healthy in terms of dieting and disease prevention. It is safe for those on a gluten-free diet because it does not contain gluten. It is also safe for pregnant women to consume, as long as they take care not to drink it every day. Those with diabetes should consult their doctor before consuming jitter juice recipes, as they may need to consider other alternatives such as other fruit juices and sweeteners.
Is the jitter juice recipe addictive?
No, it is not addictive because you can’t overdo it.
Final Thoughts
So, this is the recipe for jitter juice. It is a mixture of healthy foods and drinks that can be made at home in your kitchen with ingredients you can easily find and afford. This recipe is definitely worth the effort because it has a lot of benefits. I hope this recipe will help you with your health goals.
