Here is a recipe for an Indian-style lettuce salad, along with its nutrition facts:
Indian-style Lettuce Salad Recipe:
Ingredients of lettuce recipes Indian
- 1 head of lettuce, chopped
- 1 small red onion, finely chopped
- 1 small cucumber, chopped
- 1 small tomato, chopped
- 1/4 cup chopped fresh coriander leaves
- 1/2 tsp cumin powder
- 1/2 tsp coriander powder
- 1/4 tsp turmeric powder
- 1/4 tsp red chili powder
- 1/4 tsp salt
- 1 tbsp lemon juice
- 1 tbsp extra virgin olive oil

Instructions for lettuce recipes Indian
- Combine the chopped lettuce, onion, cucumber, and tomato in a large bowl.
- Add the fresh coriander leaves to the bowl and mix well.
- Whisk together the cumin powder, coriander powder, turmeric powder, red chili powder, and salt in a separate bowl.
- Add the lemon juice and extra virgin olive oil to the spice mixture and whisk until well combined.
- Pour the dressing over the salad and toss gently to coat.
- Serve immediately.
Nutrition Facts (per serving):
Calories | 89 |
Total fat | 6.6g |
Saturated fat | 0.9g |
Cholesterol | 0mg |
Sodium | 168mg |
Total carbohydrates | 7.4g |
Dietary fiber | 2.4g |
Sugars | 3.1g |
Protein | 2.3g |
Note: These nutrition facts are approximate and may vary depending on the ingredients used.