Savor the Tropics with Monkeypod Mai Tai: Recipe and Nutrition Facts

When it comes to classic tropical cocktails, the Mai Tai reigns supreme. But have you ever tried a Monkeypod Mai Tai? This delightful twist on the traditional favorite adds a unique and refreshing flavor to your taste buds.

In this blog post, we’ll share an easy-to-follow Monkeypod Mai Tai recipe and provide you with essential nutrition facts to ensure you can enjoy this tropical delight responsibly.


  • 2 oz (60 ml) light rum
  • 1 oz (30 ml) dark rum
  • 1 oz (30 ml) orange liqueur (such as triple sec or Cointreau)
  • 2 oz (60 ml) freshly squeezed lime juice
  • 1 oz (30 ml) freshly squeezed lemon juice
  • 1 oz (30 ml) orgeat syrup (almond syrup)
  • 1 oz (30 ml) simple syrup (equal parts sugar and water)
  • Crushed ice
  • Fresh mint sprig, lime wheel, and cherry for garnish


  1. Fill a shaker with ice cubes.
  2. Add the light rum, dark rum, orange liqueur, freshly squeezed lime juice, freshly squeezed lemon juice, orgeat syrup, and simple syrup.
  3. Shake vigorously until well combined.
  4. Strain the mixture into a glass filled with crushed ice.
  5. Garnish with a fresh mint sprig, lime wheel, and cherry.
  6. Serve with a straw and enjoy responsibly!
Monkeypod Mai Tai
Monkeypod Mai Tai

Nutrition Facts

To help you make informed choices while sipping on your Monkeypod Mai Tai, let’s break down the approximate nutrition facts for this cocktail:

  • Calories: Approximately 250 calories per serving.
  • Alcohol Content: Roughly 2.5 oz (75 ml) of alcohol per serving.
  • Carbohydrates: Around 15-20 grams of carbohydrates per serving, mainly from the syrups and fruit juices.
  • Protein and Fat: Negligible amounts of protein and fat.
  • Important Note: The alcohol content in this cocktail can vary depending on the brands and measurements you use. Please drink responsibly and be mindful of your alcohol consumption.


The Monkeypod Mai Tai is a delightful and refreshing tropical cocktail that can transport you to a beachside paradise with just one sip. While indulging in this delicious drink, remember to enjoy it in moderation, and always be aware of your alcohol intake.

Whether you’re sipping it poolside or just unwinding after a long day, the Monkeypod Mai Tai is sure to become a favorite in your cocktail repertoire. Cheers to a taste of the tropics in your glass!